Annual Club BBQ

Tri Team Glos

Coached bike session

Tri Team Glos

Open Water Swimming

Tri Team Glos

Bredon’s Hardwicke Triathlon

Tri Team Glos

Upton Triathlon

Tri Team Glos

Club Annual General Meeting

TTG Newent Aquathlon

Tri Team Glos

Coached Run Training

Coached running training will be held on Tuesday evenings at 7pm – meet on the service road on the North side of Estcourt Road near the school playing fields

The focus of the sessions is building base and all abilities are catered for

You’ll need normal running apparel, a heart rate monitor (essential), drink and something warm to put on afterwards.

Turbo Bike Training

Winter is on its way but don’t feel down; it’s the return of coached turbo bike sessions – affectionately known as Turbo Hell! The sessions will start on Thursday 3rd November at 7pm. The venue is Dowty Sports, Innsworth. Rob Wood (BC level two) will be the coach for the sessions. More detail on costs will be provided next week – in previous years it has been £12 for a block of 4 sessions. We need to gauge interest so that we can book the right sized hall so please email me if you are interested.

Christmas Party

The club Christmas meal has also been arranged for Friday 9th December at Monty’s Bar and Brasserie again in Cheltenham 8.30pm for sit down meal. The cost will be £25 per person and this can be sent to the TTG bank account Lloyds Sort 30 93 48 A/C 03781800 if you could put your surname and xmas as a reference eg. ILESXMAS or something similar then this would help Paul out!

We have 42 places to fill and this will be on a first come first serve basis. The menu is as follows and all choices need to be sent back to me 14 days prior to the event 25/11/16.


  • Spiced Parsnip Veloute (v) saffron oil, fresh coriander
  • Game Terrine orange marmalade, pain d’epice, pickled vegetables
  • Thai Crispy Duck oriental vegetables, pancake cones, sweet chilli and sesame oil dipping sauce
  • Moules Marinere homemade breads for dipping Scottish Scallops jerusalem artichoke puree, vegetable crisps, parma ham crumb
  • Red Onion Tarte Tatin (v) goats chees mousse, toasted walnuts, chicory salad


  • 28 Day Aged 7oz. Fillet Of Beef pomme fondant, garlic wild mushrooms, burnt red onion, rocket puree, bourgignon sauce
  • Duo Of Venison fillet and slow cooked shoulder, dauphinoise potatoes, buternut squash,leek fondue, cranberry and red wine jus
  • Ballotine Of Turkey Breast sage, onion and smoked chicken stuffing, duck fat roast potatoes, traditional accompaniments
  • Poached Cod Fillet red pepper, harissa and chickpea cassoulet, baby spinach, cerney ash
  • Pan Fried Turbot asian spiced carrots, jerusalem artichoke, purple kale, lobster bisque sauce
  • Roast Baby Pumpkin stuffed with wild mushroms and cotswald brie, salsify and porcini sauce


  • Christmas Pudding homemade brandy sauce, festive berries
  • Christmas Chocolate Selection Box homemade truffles, white chocolate mousse, caramel fudge
  • Hazelnut And Praline Fondant cappuccino ice cream, coffee crisp
  • Sticky Toffee Pudding butterscotch sauce, clotted cream
  • Crema Catalana Crumble poached spiced apple, custard ice cream
  • Selection Of Artisan Cheeses red grapes, red onion marmalade, biscuits.