Training Sessions

The Club runs a programme of regular weekly training sessions in all three triathlon disciplines. All sessions cater for all abilities. Below are the sessions we are currently running. These change throughout the year depending on the season and amount of light.

For details of what we offer during the year please see the posts for each individual sport.

If you have any questions please don't hesitate to contact us via the contact page.

Set sessions

We run regular training sessions throughout the year. Note that swim and run sessions incur a charge; swim sessions cost £3.50 (£3.75 to non-members) and run sessions are £2.00. Click on the post code to see the location of a training session.

Swim 

Wednesday 8.15 – 9.15 pm. 

Coached swim session. GL1 Leisure Centre, Bruton Way, Gloucester GL1 1DT. Location map.

Friday 8.00 – 9.00 pm.

Coached swim session. St. Edward’s School, Cirencester Rd, Charlton Kings, Cheltenham, GL53 8EY. Location map.

Sunday 6.00 – 7.00 pm.

Coached swim session. Brockworth Leisure Centre, Mill Lane, Brockworth GL3 4QF. Location map.

You will require a pair of fins and pull buoy for our swim sessions. You can get these items from the Swim Shop (Access/Visa/Switch card) on 01582 562111. The cost of each swim session is £4.00 (£5.00 to non-members), we also sell swim cards to members, which offer 10 swims for £36. Payable on pool side, please make cheques payable to Tri Team Glos.

Bike

Saturday 9.00 am.

Club ride. Meet at Tesco’s, Cattle Market Gloucester GL1 2SG. Location map.

The bike typically has three groups, graded according to ability. Group three is for newer cyclists or those seeking an easier session prior to a race and covers around 25 to 35 miles over about 2 hours. Groups 1 and 2 are for stronger cyclists and will cover between 50 and 80 miles.

Run 

TBC